About this blog


In this Internet era, there is just too much information out there and it is not surprising that some of it is contradictory. This is no less true regarding nutrition.


The interpretation is not always easy, given the messages are often inconsistent.


In this blog, we are going to tell you how to evaluate the nutritional information from the media and what are the key concepts to look for whenever media draws a link between diet and disease.


To do this, let us introduce a concept called ‘EPIDEMIOLOGY’.


EPIDEMIOLOGY=the study of how often diseases occur in different groups of people and why


As a foundation to nutritional epidemiology, the following concepts will be introduced: relevance of nutritional epidemiology, hierarchy of evidence, sourcing literature, measuring exposure and outcome and potential error and bias.

Hope you will feel more confident to discern the mixed nutritional messages from the media after reading our blog!

Last but not least, feel free to leave your questions in the comment section under each post. We will answer your queries as soon as possible.

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